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Thursday, June 23, 2011

Suunto T6 Wristop Personal Trainer with Heart Rate Monitor

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Best Suunto T6 Wristop Personal Trainer with Heart Rate Monitor Details

Wristwatch heart monitor with PC interface for developing workout routines
Sets training goals and fitness targets while monitoring your progress
Calculates oxygen consumption, energy consumption, heart rate, and respiratory rate
Personal training software displays training data onscreen in easy-to-understand format
Includes built-in altimeter, barometer, stopwatch, and thermometer

Tutorial Suunto T6 Wristop Personal Trainer with Heart Rate Monitor Description

Any physical trainer could tell you that in order to maximize the impact of your workouts, you need to train hard enough to make a difference, but not so hard that you damage yourself. However, this optimal training range has always been exceedingly difficult to figure out, especially because your target training zone changes over time as your fitness level improves. The Suunto t6 takes both the guesswork and the need for a professional trainer out of the fitness equation. During training, the Suunto t6 measures your every single heartbeat, allowing you to analyze data that was previously possible only through laboratory tests. Then the easy-to-use PC analysis combines this training data with your personal background info, calculating seven different physiological parameters, including oxygen consumption, energy consumption, heart rate, respiratory rate, and EPOC (Excess Post-exercise Oxygen Consumption; this describes fatigue accumulation and helps evaluate your training load). Over time, the program automatically monitors your progress and continues to recommend training loads appropriate to your changing fitness level. In addition to the highly advanced heartrate and training functionality, the Suunto t6 also features an altimeter, barometer, thermometer, stopwatch, and, of course, full watch functions, making it the most useful and advanced health & fitness wristop computer on the market today. For some more in-depth info, see the product details down below. *Includes Suunto Personal Training Software and Heart Rate Monitor Belt.

Spec Suunto T6 Wristop Personal Trainer with Heart Rate Monitor Complete

With the introduction of the t6, Suunto is targeting athletes and fitness-minded folks who want to track performance and training goals. On the surface, it's apparent that the t6 is seriously trying to steal a bit of market share from the leader in the biz, Polar. After spending a little time with the t6, we found that it holds its own and offers some things that are truly unique, like the ability to track respiration rate, VO2max, and a new measurement called EPOC (excess post-exercise oxygen consumption).

The Suunto Training Manager software can track and display EPOC, VO2max, energy expenditure, respiration rate, and more when linked to a PC.

Until now, measuring these things required sophisticated lab equipment. Suunto has teamed up with a company called Firstbeat, which has developed a way to extrapolate a range of physiological measurements from heart rate alone. While we weren't able to independently verify the accuracy of this new measurement technology, Suunto and Firstbeat claim that the accuracy of the t6 is pretty darn close to that of laboratory equipment. If that's true, the t6 represents nothing less than a major breakthrough in fitness technology.

Give Me a Beat
The basic t6 unit ships with the wrist unit and a heart rate transmitter--which is worn around the chest and proved to be quite comfortable. The transmitter is coded, like the newer Polar transmitter units, so you never have to worry about interference from other transmitters--a common problem in race events. Typically, a heart rate monitor measures how fast or slow your heart is beating during exercise, which is an indirect way to measure aerobic capacity and other performance factors. The t6's Firstbeat technology takes this a step further by measuring the intervals between heart beats. According to Suunto and Firstbeat, this measurement can be used to closely approximate seven measurements, most important of which are related to EPOC. Using the EPOC measurement, it is possible to estimate how much one's training has improved overall fitness. If EPOC levels are high, the body is in a heightened state of recovery, meaning the training has been more effective. Likewise, lower EPOC levels reveal suboptimal training effect.

Other measurements, such as oxygen consumption (VO2max) and respiratory rate, are unavailable on any other wrist-mounted device. In fact, before the t6, they were available only to people like Lance Armstrong. Knowing oxygen consumption data is a valuable tool for anyone who is trying to increase performance.

Adding the Pods
In addition to tracking heart-related data, the t6 can track speed and distance--with a little help from some pods. Both the bike pod and the foot pod are cleverly designed little units that transmit data to the wrist device. We were impressed with the way the bike pod attaches cleanly and simply to the front fork dropout--no wacky zip ties and sticky rubber to mess with. Meanwhile, the foot pod is a durable little pedometer-like device that attaches directly to your shoe for greater accuracy. Both pods are fully weatherproof and add features like a speed alarm, as well as interval and lap timing.

The foot pod and the bike pod are easy to mount and deliver accurate training data to the wrist unit.

Training with the t6
The wrist unit's displays are easy to read and controls are fairly intuitive. We did have some trouble pairing the bike pod with the wrist unit, but once we were up and running, speed and distance data was accurate and consistent. The one thing missing with the t6 is the ability to measure pedaling cadence, an important data point for serious cyclists. A "cadence pod" would be a welcome addition, and it would bring the T6 in line with offerings by Polar.

We tested in the foot pod on a 3-mile jog and were impressed with the accuracy of speed readings. While GPS solutions also offer speed and distance measurement, the foot pod isn't dependent on a clear line of sight to the sky to get a reading. This makes it a great choice for indoor tracks or running on city streets with high buildings. As icing on the cake, the t6 also includes a barometric altimeter that can measure altitude, rate of ascent, and temperature. While these aren't vital for training, it's great to know how high you've been. Plus, you can brag to your friends about the frigid temps you endured on those winter morning runs.

Lastly, heart rate readings were steady and consistent, and we liked the t6's target heart rate zone alerts--perfect for those who want to stay under certain heart rate levels for specific training goals.

Making Connections
In many ways, the things that aren't displayed on the t6 wrist unit are the most interesting, and to view them, you'll need a PC. With the t6, Suunto has finally incorporated USB connectivity instead of serial, and it makes connecting the watch to the computer a breeze. The Suunto Training Manager software can track and display EPOC, VO2max, energy expenditure (kcal/min), respiration rate (breaths/min), heart rate, and ventilation. This data can then be used to build an overall picture of one's fitness level over time--an invaluable tool for athletes, as well as regular folks who want a clear picture of how their training is going. Before the T6, much of this data wasn't available to mere mortals, and it's nothing short of a revolution that anyone can now track their fitness level in such detail.

Pros

Revolutionary new data types, including EPOC and VO2max
Straightforward watch interface
Cleverly designed bike and foot pods

Cons

No pedaling cadence "pod"
Oxygen consumption and EPOC measurements are extrapolated from heart rate, not directly measured
Computer required to view advanced training data

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Tuesday, June 7, 2011

Underwater Treasure Hunting - SCUBA Divers Find Salvage Diving Rewarding

The world's oceans take up approximately 70% of the Earth's surface. Imagine how much stuff lies underneath it. Since the beginning of time the waters of the world have been an unexplored realm that has remained mostly untouched until recently. The invention of scuba has opened up the possibilities of not only exploring, learning, and enjoying the underwater world, but also recovering what has been lost and hidden beneath its deep expanses.

Treasure hunting has a mysterious ring when it rolls off your tongue. It's an intriguing diving job that will take you to the far regions of the earth in search of buried treasure, but will also have you huddled in the corner of the world's best libraries researching everything and anything about your newest treasure quest.

Countless hours of intense research will often lead you to buried treasures that have been lost for centuries. It's a profession that is truly hit or miss. The majority of the time you will come up empty handed, but when you do find the lost treasures of long departed pirates you will be more than pleased with yourself.

Unfortunately, treasure hunting is more of a hobby than an occupation. Being the Indiana Jones of the seas is definitely a lucrative hobby if your research is correct, but it is just as likely that it will be wrong. That is why it is important to have a "real" job that pays the bills and puts food on the table.

If you want to be a treasure hunter, which we all do, a great day job to have is that of a salvage diver. Salvage diving is the art of recovering things from underwater. It may be a car that ran off an icy road in the mountains of Colorado or a millionaire's yacht that sank off the tropical paradise of Tobago.

Water is everywhere and that is why you can work as a salvage diver absolutely anywhere. Salvage diving is fun and takes plenty of skills that are not only fun to learn, but are fun to apply to your cool career.

You'll be using lift bags, ropes, and who knows what else to recover planes, cars, boats, people, and anything that sinks. Your job is to first locate whatever has sunk beneath the water's surface. Next dive down to find it. Then figure out the best way to bring that sunken object back to the surface and to its rightful owner. And then your job is done... until someone else sinks something valuable.

Salvage diving is great because you are guaranteed an adventure ever time you go dive. You will face extreme conditions - cold, currents, and limited visibility. You will have success and you will have failure, but you have to take it all in stride. That is part of being a salvage diver.

To get started as a diver, you obviously need to become a certified diver through one of the main diving organizations. But to pursue the best training to work in the salvage diving world you should look into working with the Navy, Coast Guard, or the police. These are the most likely people to deal with hauling a yacht back to the surface or finding a lost car. When you work for one of these organizations, you will make about $35,000 a year - not bad for spending most of your time underwater doing something that makes you happy.

In this dive career you will work hard, the hours will be irregular, and you will be faced with intense situations. At the same time salvage diving is a job that keeps you on your toes, your adrenaline pumping, and your smile grinning from ear to ear.

Salvage diving gives you all the necessary skills to live the good life as a professional SCUBA diver. It also gives you the skills to pursue the hobby of a lifetime - treasure hunting. Salvage diving is a great career for someone with a curious desire for exploration and discovery. Just remember the motto of all salvage diving treasure hunters: If it's worth looking for, it's worth finding.

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Saturday, May 28, 2011

Suunto Ss016821000 M5 Gps Pack Watch

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Tutorial Suunto Ss016821000 M5 Gps Pack Watch Description

Whether you are going sailing or you're headed out to the golf course; Suunto has the perfect digital watch for every occasion. High quality; superior craftsmanship are the hallmarks of these exceptional Suunto watches. Suunto watches are meant to endure the elements. So if you're looking for the best in design; accuracy; and dependability; you're looking for Suunto digital watches.Band Color: Black Polyurethane; Band Width: 27mm near case; 19mm near clasp/buckle; Bezel Color: Black; Case: Black + Circle-shaped; Case Finish: Flat + Plastic; Case Thickness: 13mm; Case Width: 43mm; 45mm with crown; Clasp / Buckle: Strap Buckle; Dial: Black + digital; Hand Color: White; Movement: Other + quartz; Time Zones: Dual; Water Resistance: 5 atm; Other Features: GPS Pack; Altimeter; Barometer; Chronograph; Compass; Depth meter; Thermometer; Calendar; Daily Alarm; Stopwatch

Spec Suunto Ss016821000 M5 Gps Pack Watch Complete

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Tuesday, May 10, 2011

Suunto t4c Heart Rate Monitor and Fitness Trainer Watch (Black Volcano)

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Top Model : SS013577010

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Best Suunto t4c Heart Rate Monitor and Fitness Trainer Watch (Black Volcano) Details

Versatile heart rate monitor watch in contemporary "black volcano" color
Displays current heart rate, average heart rate, and calories burned
Training Effect function measures how hard your body is working
Suunto Coach mode lets you create personalized 5-day training workout
Interference-free digital ANT transmission; water-resistant to 100 feet; 2-year warranty

Tutorial Suunto t4c Heart Rate Monitor and Fitness Trainer Watch (Black Volcano) Description

Your personal coach - Suunto t4c optimizes your training schedule by maintaining an up-to-date plan to help you work your body into top physical form. How long should you run? How fast should you pedal? How quick should you move? Get the answers and training guidance you need with the Suunto t4c. Use the enhanced Suunto Coach feature to evaluate your athletic performance and get a personalized five-day training program to help you efficiently achieve your goals. Rather than spending weeks tweaking your workout regimen Suunto Coach quickly gets you on the right track by making intelligent training recommendations for the frequency duration and intensity of your workouts. Use the Suunto t4c with the included Suunto Comfort Belt to monitor your real-time heart rate or calorie consumption or to calculate your real-time Training Effect to see if you are training at an optimal level. If your schedule suddenly changes Suunto Coach adapts by making a new plan that will advise you which days to train and how as well as when to rest. Securely pair your Suunto t4c and Suunto Comfort Belt through interference-free digital ANT transmission to monitor your training with precision. You can also use this secure connection to monitor your speed distance or cadence by pairing your Suunto t4c with an optional Suunto POD. Life is not a spectator sport - get the coaching tools and information you need to take your training to the next level with the Suunto t4c. Suunto t4c - Get coached: Use Suunto Coach to get a personalized detailed training schedule Calculate your real-time heart rate and calorie consumption Get real-time Training Effect Measure your speed distance and cadence with optional Suunto PODs Use interference-free digital ANT transmission and coding to securely pair your Suunto devices Available also in Suunto Performance Packs - ready to go solutions with

Spec Suunto t4c Heart Rate Monitor and Fitness Trainer Watch (Black Volcano) Complete

How long should you run? How fast should you pedal? How quick you should move? Answer these questions and more while receiving all the training guidance you need with the Suunto t4c heart rate monitor watch. The t4c employs a Suunto Coach feature to evaluate your athletic performance via a personalized five-day training program. Rather than spending weeks tweaking your workout regimen, the Suunto Coach quickly gets you on the right track by making intelligent training recommendations for the frequency, duration, and intensity of your workouts. And this, in turn, helps you get in great shape without wasting a ton of effort. Plus, if your schedule suddenly changes, the Suunto Coach will adapt by making a new plan that advises you which days to train and how, as well as when to rest.

The t4c also tracks your real-time Training Effect, a quick and accurate measurement of how hard your body is working at any given moment. By knowing your Training Effect, you'll enjoy a more intimate understanding of your body's workout "sweet spot," an essential tidbit if you want to achieve your targets without setting yourself back by under- or over-training. The Training Effect works intuitively: The watch first notes the info from your personal fitness profile, and then analyzes your physiological progress and translates the data into a simple one-to-five scale. For example, if you want to improve your aerobic fitness at a moderate tempo, you should exercise until your TE meter reads between 3.0 and 3.9, two to four times per week. To improve your aerobic condition more rapidly--but without the risk of over-training--you should push yourself harder once or twice per week, so your TE meter reads 4.0 to 4.9, with a few recovery sessions in the TE 1.0 to 2.0 range. The Training Effect is relative to each individual. While a novice runner might achieve a TE of 4.0 on a four-mile jog, a professional runner might have to complete an uphill marathon to get the same reading. In other words, both runners will have to exercise hard to achieve a TE of 4.0.

The Suunto t4c also offers interference-free digital ANT transmission, making it easy to pair your heart rate monitor with the included Suunto comfort belt. You can also use this secure connection to monitor your speed, distance, or cadence by pairing your Suunto t4c with an optional Suunto training pod. Training pods are small units that attach to such items as a running shoe or a bike to calculate your speed, distance, and even pedal revolutions per minute while you exercise. Pods are ideal for athletes who aren't satisfied with half-hearted training efforts, but really want to monitor their training routines down to the last detail. Finally, the t4c is equipped with an integrated training logbook that compiles your progress and personal stats. You can even conduct a more thorough analysis of your workouts by using the Suunto Training Manager Lite software.

Specifications:

Color: Black volcano
Stopwatch: Yes
Max number of split times in memory: 50
Timers (interval and warm-up): Yes
Average heart rate: Real time
Training effect: Real time
Calories: Real time
ANT digital coded signal: Yes
Memory capacity: 15 logs
HR limits and HR zones: Yes
Suunto heart rate belt: Compatible, sold separately
Suunto comfort belt: Included
Suunto memory belt: Compatible, sold separately
Water resistance: 100 feet
Selectable metric/imperial units: Yes
Menu-based user interface: Yes
Dot-matrix display: Yes
Backlight type: Electro-luminescent display
User-replaceable strap: Yes
Software: Suunto Training Manager Lite
Low battery warning: Yes
User-replaceable battery: Yes
Suunto Coach personal training program: Yes
Button lock: Yes
Compatible with pods: Yes
Watch: 12/24 hour
Calendar clock: Yes
Dual time: Yes
Daily alarms: 1

Manufacturer's Warranty
Two-year warranty

About Suunto
Suunto was founded in 1936 by outdoors man and a keen orienteering enthusiast, Tuomas Vohlonen, who had long been bothered by a problem: the inaccuracy of traditional dry compasses and their lack of steady needle operation. Being an engineer with an inventive turn of mind, he discovered and patented the production method for a much steadier needle, better readings, and a new level of accuracy. By 1950 the company was exporting compasses to over 50 countries around the world, including Canada and the United States. In 1952, Helsinki was hosting the Olympic Games, and the torches carried to light the Olympic flame were Suunto products. The next step was improving the stability and accuracy of marine compasses. The first marine compass, the Suunto K-12, was launched onto the market in 1953. In 1957, Suunto started manufacturing hypsometers, which measure the height of trees.

In the 1960s, the compass range grew further and Suunto introduced its first diving compass--initiated by the divers themselves. A British sports diver attached a Suunto compass to his wrist and found that the device also worked underwater. Thanks to his feedback and initiatives, the new business category was found. Suunto's exports and business grew steadily and Suunto then focused on combining its strength in precision mechanics with new skills in electronics. Accuracy, reliability, and ruggedness have been Suunto's key values from the very beginning of the company history.

Today, Suunto is a leading designer and manufacturer of sports instruments for training, diving, mountaineering, hiking, skiing, sailing, and golf. True to its roots, Suunto is today the world's biggest compass manufacturer. Prized for their design, accuracy and dependability, Suunto sports instruments combine the aesthetics and functionality of watches with sport-specific computers that help athletes at all levels analyze and improve performance. Headquartered in Vantaa, Finland, Suunto employs more than 500 people worldwide and distributes its products to nearly 60 countries. The company is a subsidiary of Helsinki-based Amer Sports Corporation with the sister brands Wilson, Salomon, Atomic, Precor, and Mavic.

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Tuesday, May 3, 2011

Suunto t3d Women's Heart Rate Monitor and Fitness Training Watch (Sporty Red)

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Best Suunto t3d Women's Heart Rate Monitor and Fitness Training Watch (Sporty Red) Details

Includes Suunto Dual Comfort Belt, utilizing interference-free digital ANT transmission
Real-time Training Effect, an accurate measurement of how hard you have trained
Real-time heart rate, calories burned, watch with dual time, date, alarm, stopwatch
Measure your speed, distance, and cadence with optional Suunto PODs
User-replaceable battery and straps; two year warranty

Tutorial Suunto t3d Women's Heart Rate Monitor and Fitness Training Watch (Sporty Red) Description

The Suunto t3d gives you the edge to efficiently take your workout to the next level. The included Suunto Dual Comfort Belt accurately monitors your real-time heart rate, calorie consumption, and Training Effect: a quick and accurate measurement of how hard your body is working at any given moment, so you can easily find that sweet spot for getting the most out of each workout. Optional Suunto PODs take your Suunto t3d one step further by calculating your speed and distance in all your sports, in addition to your cycling cadence. View your personal stats in the training logbook to help you follow your progress and reach your targets.

Spec Suunto t3d Women's Heart Rate Monitor and Fitness Training Watch (Sporty Red) Complete

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Suunto t3d Heart Rate Monitor and Fitness Training Watch(Black)

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